Category Archives: this & that

Healthy Work Snacks


crunch-pak-apple-slices-14-oz
brookside dark chocolate pomegranate

1. Crunchpak is the leading brand in the U.S. for fresh apple slices, and my favorite; their fruit is crunchy, fresh, just sweet enough, and takes a good week to go brown. It’s so much easier to grab a pack of pre-sliced apples and take to work rather than chopping up a new one every day. Very cheap, also – about $4 at every major grocery chain. Pick one up on your next swing through the fruit and veggies section at your grocery store.
2. Brookside chocolate, meanwhile, is the perfect counterpart to the apple slices and the perfect post-lunch snack; the high-quality chocolate is wrapped around delicious, chewy pomegranate (you can get your preferred fruit, I like pomegranate). Dark chocolate is good for the body due to antioxidants, and this snack is rich enough that I’m rarely tempted to eat more than a few at a time. It’s slightly pricier at around $5 per pack, but one pack lasts 1-2 weeks depending on how fast you go through it.

I’ve tried quite a number of work snacks – I also recommend plain almonds – but these are the ones which have stuck as far as ease of use and deliciousness leading to long use. Upgrade your desk food with these easy, delicious snacks.

NEEDTOBREATHE “Brother” feat. Gavin DeGraw Lyrics and Official Audio

This is so gorgeous I had to post. Exclusive stream from EW of the latest single off NEEDTOBREATHE’s 2014 album, Rivers in the Wasteland. Featuring Gavin DeGraw (who doesn’t appear on the album version of the song), this is a musical match made in vocal heaven, all richness and depth of chorus and with NEEDTOBREATHE’s trademark far-reaching, catchy melodies. (Lyrics may not be exact as I wrote them myself)

Lyrics under the cut

Continue reading

Travel: Amsterdam

Amsterdam canals

 Amsterdream, by Romain Mattei

Amsterdam is ripe for rambling, its compact core laced by atmospheric lanes and quarters. You never know what you’ll find: a hidden garden, a shop selling velvet ribbon, a jenever (Dutch gin) distillery, an old monastery-turned-classical-music-venue. Wherever you end up, it’s probably by a canal. And a café. And a gabled building that looks like a Golden Age painting. – from Lonely Planet’s Guide to Amsterdam 

Caffeinated Links: How to Sustain Creativity and Inspiration, Greatest Action Setpieces in Film History, and What Is Love

singapore

Erich Campbell on consuming broadly in order to create with focus – “In my opinion, creativity and problem-solving are cultivated, not granted like a wish; they grow, and like any growing thing they must be fed and cared for, given the proper environment. Once grown, the resultant creativity must be trained and exercised, pruned and the selected offshoots allowed to flower. Taken step by step, I think all people are capable of incredible creativity.” RT

Good read on how Singaporeans have developed a misplaced sense of entitlement in the wake of the city-state’s massive economic success- “The level of materialism – what you wear, where you live, what you drive, what you wear on your wrist – has become a key determinant of the value of human life. This is absolute nonsense.

But it’s the unintended consequence of the fantastic economic success which we have enjoyed. In our headlong rush for more money, a lot of values seem to have been lost.” RT

Incredible video essay mashup of some of the greatest action scenes in film history. Scenes from classics of the past ten years and more including Batman Begins, North By Northwest, Scarface and more. RT Indiewire

Ta-nehisi Coates on the resurrection of the Peter Parker/Mary Jane marriage in the upcoming Marvel comics. “I say this because I knew, from a very early age, that there was love in my house, imperfect love, love that was built, decided upon, as opposed to magicked into existence.That was how Peter loved Mary Jane. They were not destined to be. She was not his Lois Lane. His Lois Lane—Gwen Stacy—was murdered for the crime of getting too close to him, and the guilt of this always weighed on him. Whatever. While the world was fooled, Mary Jane Watson knew Peter Parker was Spider-Man.” RT Atlantic

In Transit: Woman on a Train by Maja Topcagic

woman on a train photo 2rt Maja Topcagic

I got my red dress on tonight
Dancing in the dark in the pale moonlight

What I’m Into Recently: Jimmy Fallon, Million-Dollar Chocolate Bar, Voluspa Goji & Tarocco Orange candle

Nicole Kidman informing Jimmy Fallon that she was into him that one time she visited him apartment is one of the most adorable things I’ve seen in weeks.

Barton’s Milk Chocolate Million-Dollar Bar. How adorable is this?? A sweets shop just opened close to where I work, and while I rarely eat candy, I did of course check out their chocolate selection and found this. How Willy-Wonka is this? Unfortunately the quality of the chocolate isn’t great, but this is a great stocking stuffer or fun/prank gift. I can tell you, some small part of me expected to find a Golden Ticket in this as I unwrapped it. Never stop living in dreams, kids. Note: you can buy these at World Market.

23965-Bartons-Million-Dollar-Milk-Chocolate-Bar-2-Oz

Voluspa Goji & Tarocco Orange candle. Have I mentioned before how obsessed with Anthropologie’s Voluspa candles I am? It’s really really hard to find candles that are long-burning and have a strong, lasting scent, but these are scent magic, the perfect candle. I gravitate toward citrus scents in all candles and perfume so it’s no surprise that my favorite is the Voluspa Goji & Tarocco Orange with notes of goji berry, ripe mango and tarocco orange. It’s an incredibly deep, rich, sweet-but-not-too-sweet, heavenly smell. These also burn forever and the scent, while not overwhelming, distinctively floats over the entire space, unlike every other candle brand I’ve ever tried (Luminesccence which Sears sells comes in second, but has a much more bland scent range).

voluspa goji tarocco orange candle review

 

And finally, this music video for Kdrama Pinocchio is gorgeously romantic.

 

Eat Fruit

fruit display

rt Kimberly Hasselbrink

Rainy Afternoon

rainy afternoon

by Hello Twigs

stirring dull roots with spring rain – T.S. Eliot

London Calling

london rooftops

at Putney Bridge London Underground Station, via Caffeine Addict

Kajo – Aspiration Official Music Video

My friend Arkae Tuazon, better known as Kajo, has released a music video for the first single off his upcoming album, a summery, shimmering beat about inspiration and hope.

If I fall short are you okay with that